Banana Milkshake Recipe is a creamy and greater healthful delicious thick shake that is ready with simply components like Banana, Milk and to make this recipe. This beverage may be very cooling and the right shake for a warm summer time season day.
You can try my delicious BEVERAGE
Banana are a good source of potassium and magnesium banana are reduce blood pressure the risk of heart disease.
Banana contain anti-oxidants,vitamine C and minerals.
For this shake I endorse add whip cream which offers a pleasant creaminess and texture to the milkshake.
In this post, I share with you the beverage to make a delicious Banana Milkshake Recipe the simple way.
Banana Milkshake Recipe
- 6 Banana frozen
- 500 ml Milk chilled
- Whip cream opitional
- 2 tbsp Sugar
- peel the banana.
- Transfer the banana to a blender jar and pour chilled milk over it and blend to a smooth consistency.
- Add,sugar (adjust the sugar according to the sweetness of the banana).
- Now add whip cream (This is optional) blend again.
- Pour into a glasses serve this milkshake immediately.
2 servings per container
- Amount Per ServingCalories489
- % Daily Value *
- Total Fat
- Saturated Fat 3.6g 18%
- Cholesterol 21mg 8%
- Sodium 125mg 6%
- Potassium 1415mg 41%
- Total Carbohydrate
- Dietary Fiber 9.2g 37%
- Sugars 66.5g
- Protein 12.3g 25%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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