Sooji Kheer (Semolina) pudding

Semolina Pudding Recipe Sooji kheer Recipe Food Recipe Book

Semolina Pudding (sooji kheer) in Urdu and Hindi.It’s so popular name of sooji kheer in India and Pakistan but other countries of Europe and like the USA called Semolina Pudding.

Prepared in well under 15 minutes.It makes an extraordinary option in contrast to past oat porridge.

Everyone likes to eat Sooji Kheer.It so tasty and yummy.

You can try my other Sweet Recipes Here,Gajrela (Carrot Kheer) |How to make carrot kheer,Sawaiyon ka Zarda

Semolina Pudding Recipe Sooji kheer Recipe Food Recipe Book

Semolina (sooji) is a very Health food.

It is help you  Immune Respones, Improves your Digestive Health,Weight Management and control,Managing Diabetes,Control your Cholesterol Level ,Helps you Maintain a Balanced Diet.

The (sooji) semolina also refers to a sweet dessert Prepared from milk and semolina.

More Sweet Recipes

Semolina (Sooji) kheer Recipe

Semolina Pudding (sooji kheer) in urdu and hindi.It so popular name of sooji kheer in the India and Pakistan but others countries of Euorpe and like Usa called Semolina Pudding.
Prep Time2 mins
Cook Time12 mins
Total Time14 mins
Course: Dessert, sweet
Calories:
Author: admin97

Ingredients

  • 1/3 Cup Semolina
  • 1/2 Kg Milk
  • 7 tbsp Milk powder
  • 1/8 cup Sugar
  • 1 cup Water
  • 1/2 tsp Cardomom powder
  • Almond chopped
  • pista chopped

Instructions

  • Add milk in a deep pot heat on medium to high flame.bring the milk to a boil.
  • Add cardomom powder now gradually add milk powder are mix it well cook for 2 minutes.
  • And then add suji and water.cook for 10 minutes.
  • Kheer is thick continuously. remove the heat let it cool down.
  • Now bowl put kheer and spread the chopped almond of all side.
  • Delicious kheer is ready to serve.

Notes

  • You can use condensed milk this recipe.

Nutrition Facts

2 servings per container


  • Amount Per ServingCalories381
  • % Daily Value *
  • Total Fat 5.7g 9%
    • Saturated Fat 3.1g 16%
  • Cholesterol 25mg 9%
  • Sodium 273mg 12%
  • Potassium 201mg 6%
  • Total Carbohydrate 60.4g 21%
    • Dietary Fiber 1.2g 5%
    • Sugars 37.8g
  • Protein 22.4g 45%

  • Calcium 51%
  • Iron 7%
  • Vitamin D 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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